Skinner’s Locker Room

Skinner’s Locker Room is the only podcast dedicated to the intersection of human behavior and sports--perfect for behavior analysts, scientists, economists, and sports and performance enthusiasts. Skinner’s Locker Room is a podcast dedicated to behavior analysis and its application to sports, fitness, health, and wellness.

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Episodes

Wednesday Jun 04, 2025

Join hosts Amy Bukszpan and Jimmy O'Brien as they delve into a captivating discussion with Sarah Welsh, the owner and head of the Catalyst Behavior Project, in this insightful episode of Skinner's Locker Room. Sarah shares her journey from being a BCBA to creating a transformative behavior analysis practice that transcends traditional boundaries. We explore how her innovative collaborative approach is redefining health, wellness, and leadership.
Throughout the episode, Sarah passionately describes her mission to apply behavior analysis beyond traditional practice, helping clients achieve their personal and professional goals.  
Perfect for anyone interested in personal development, psychology, or behavior analysis, this episode is a testament to the transformative potential of understanding behavior. Tune in to learn how Sarah is breaking barriers and inspiring change, and cracking us up, one behavior at a time.
We had fun recording this one.
So crank up the volume as we shout "Justice for toddlers" and get this podcast cranking.

Tuesday May 20, 2025

Join hosts Amy Bukszpan and Jimmy O’Brien as they engage in a candid conversation about postpartum depression with three guests: Dr. Shannon Arthur, Laura Troy, and Stephanie Ferreira. Each guest shares their unique experiences with postpartum depression, discussing the unexpected challenges and emotional struggles they faced after childbirth.
Explore the realities of motherhood as the guests open up about their journeys, shedding light on the societal pressures and misconceptions surrounding postpartum depression. From dealing with sleep deprivation and hormonal changes to managing anxiety and depression, our guests provide valuable insights into a topic often swept under the rug.
Conceptualized through a behavior-analytic lens, these personal anecdotes and open discussions emphasize the importance of community support and open communication as encouragement to women who may feel alone in their struggles.
Tune in to understand the profound impacts of postpartum depression and the role compassion and empathy can play as powerful reinforcers for women who go through it.

Saturday May 03, 2025

In this episode, join hosts Amy Bukszpan and Jimmy O'Brien, both behavior analysts, as they dive into the fascinating world of ultra running with Ricky Urias, the elite athlete manager for UltraAspire. Discover the unique challenges and experiences that come with managing elite athletes, and delve deeper into Ricky’s personal journey as a runner, exploring his transition from mixed martial arts to ultra running.
The conversation extends beyond the physical demands of running, exploring the mental battles athletes face and the motivation required to push through grueling races. Ricky shares insightful anecdotes and advice on overcoming fears, embracing the solitude of long-distance running, and maintaining a positive mindset in the face of adversity.
This episode offers a unique perspective on sports performance and human behavior, providing listeners with an understanding of what drives elite athletes and the role of intrinsic motivation in achieving extraordinary feats. Whether you're a seasoned ultra runner or new to the sport, this episode is sure to inspire and offer valuable insights into the world of endurance sports.

Friday Apr 11, 2025

Welcome to Skinner's Locker Room, the podcast where Amy and co-host Jimmy O'Brien delve into the science of human behavior, behavior analysis, and the intersections with sports, wellness, and human performance. In this episode, Dr. Shannon Arthur joins the discussion to explore the journey of motherhood while being a Board Certified Behavior Analyst. The conversation navigates through the challenges and insights of balancing a professional career with parenting, diving into topics like effective toilet training, sleep training, and the nuances of maternity leave policies. Dr. Arthur shares her personal experiences and professional insights, shedding light on how behavioral science can inform family life and improve existing maternity leave frameworks. Don't miss this engaging discussion as it unpacks the realities of modern-day parenting through a behavioral lens.

Monday Mar 10, 2025

Welcome to another engaging episode of Skinner's Locker Room. Join hosts Amy and Jimmy as they dive deep into the world of behavior analysis beyond autism, with a special focus on sports. Joining them are two esteemed guests, Dr. Justin Leaf and Dr. Joe Cihon, who bring a wealth of knowledge and experience to the conversation. In this episode, they explore the application of behavioral analysis in coaching, sports performance, and even team fandom. 
Discover how behavioral principles are utilized to enhance coaching techniques, improve athletic performance, and understand the dynamics of sports fandom. The conversation also delves into the evolution of the field of behavior analysis, its growing applications in various fields beyond autism, and the future potential in areas like health and wellness. Whether you're a behavior analyst, sports enthusiast, or simply curious about the intersection of science and human behavior, this episode offers insights and discussions that will leave you with plenty to ponder.

Sunday Feb 09, 2025

In this episode of Skinner's Locker Room, we're joined by ultra runner and podcaster Marty Gardener to discuss addiction, sobriety, sports, and human behavior. 

Sunday Dec 22, 2024

Welcome to Skinner's Locker Room! Come and explore the wild world of human behavior and performance. In this episode get to know your hosts Amy and Jimmy, two behavior analysts exploring behavior analysis, human behavior, sports performance, and why you should care at all about this topic. Jump in and get your toes wet. This one is for everyone-- even if you can't spell ABA.

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